Pole Heels Flow

La Pole Heels Flow t’invite à danser en talons autour de la barre en travaillant fluidité, musicalité et expression personnelle. Ce cours développe confiance, sensualité et présence scénique, dans un cadre bienveillant et sans jugement.

Sensualité en mouvement

Même sans expérience en danse, tu apprendras à explorer ton flow, à maîtriser les transitions au sol, à danser avec assurance et à assumer pleinement ton expressivité.

 

Tenue conseillée : brassière, shorty ou ensemble de pole dance. Legging ou jogging pour l’échauffement. Talons « heels » type Pleaser, éventuellement genouillères.

Matériel : gourde, serviette, tapis de gym / yoga.

Pole Heels Flow
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