Contorsion / Équilibre

La contorsion et l’équilibre t’aident à développer une souplesse profonde associée à un réel contrôle du corps. Tu progresses pas à pas grâce à un travail ciblé sur l’ouverture des hanches, du dos et des épaules, tout en construisant la force nécessaire pour tenir les postures et améliorer sa stabilité.

Contrôle du corps

Que tu sois débutant·e ou déjà à l’aise, tu apprends à explorer tes capacités en toute sécurité, à ton rythme, et à gagner en alignement, confiance et conscience corporelle.

Un cours parfait pour renforcer ta base corporelle et améliorer ton aisance dans toutes les disciplines aériennes.

 

Tous niveaux.

Tenue conseillée : brassière, shorty ou ensemble de pole dance. Pantalon
fluide, legging ou jogging pour l’échauffement.

Matériel : gourde, serviette, tapis de gym / yoga.

Contorsion et équilibre
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Sélectionner une catégorie
Sélectionner un cours
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Vos informations
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Résumé

Votre réservation

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Détails du rendez-vous
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{{appointment_step_form_data.bookingpress_selected_extra_service_count}} Type d'entrée
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Aucun moyen de paiement n'est disponible
Sélectionner votre moyen de paiement

Paiement sur place

PayPal

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Retour Test Button

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Il n'y a pas de membre du personnel disponible pour la réservation
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